Monday, January 5, 2015

Wings

A new year means a clean slate and new beginnings. I’m determined to make this year amazing. For so long I waited for someone to fix my life but what I now realize is that only I have the power to change it. So where does one begin? Well first I needed to find out what was holding me back. It turns out it's myself. 


Recently I've been trying to find ways to confront and control the things that tend to hold me back such as fear and anxiety. It is so true that I am my own worst enemy and get in my own way. Once my mind gets going forget it, I get sucked into a spiral of self-doubt and anxiety. For the past few weeks I've been experimenting with different techniques and tools to help control and battle these negative thoughts and feelings. As of now I've tried meditation, kickboxing, various brain games, learning German, and even learning to tap dance. It’s my hope that having these tools and distractions at my disposal will give me wings to rise above the fear and anxiety that threatens to control my life. 


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